Biron Monk Workout

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IronJustice
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Biron Monk Workout

Post by IronJustice » Thu Dec 17, 2015 9:20 pm

I think this could be the next hottest workout trend. All you do is alternating forward punches with your feet square, just like the Biron Monks do. It is even more effective if you yell "HOA HOA HOA!" while doing so. It is mandatory to play the Biron music looping in the background. The punches must be timed with the beat, again exactly like the monks do in the game.

Whoever can record themselves doing this for an extended period of time and upload it for us gets +1 manliness level.
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K73SK
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Re: Biron Monk Workout

Post by K73SK » Fri Dec 18, 2015 12:53 am

My god I have to see this.... SOMEONE DO IT
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Redhollowlives999
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Re: Biron Monk Workout

Post by Redhollowlives999 » Fri Dec 18, 2015 2:50 pm

I'm on it. I already do this to this track anyways: https://www.youtube.com/watch?v=ckZlj2p8W9M
it really do be like that tho

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Re: Biron Monk Workout

Post by IronJustice » Fri Dec 18, 2015 4:45 pm

Redhollowlives999 wrote:I'm on it. I already do this to this track anyways: https://www.youtube.com/watch?v=ckZlj2p8W9M
Red, what has this community done to you to make you punish us like this?
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Re: Biron Monk Workout

Post by Redhollowlives999 » Fri Dec 18, 2015 5:28 pm

Oh hush it's hilarious. I love it.

As for this thing, I'd definitely do it live stream for like an hour straight. Otherwise, I'll probably cheat and record myself for 5 seconds and loop the clip.
it really do be like that tho

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